How to Tell if Your Colored Contact Lenses Are Inside Out
By Seebelle | Published: 2026-08-16
Category: How-to Guides
Learn quick, reliable methods to check if your colored contacts are inside out before inserting them, avoiding discomfort and potential eye issues.
Putting in contact lenses can be tricky, especially when they're colored. One common issue is inserting them inside out, which can cause discomfort, blurry vision, and even eye irritation. Knowing how to quickly check the orientation of your colored contacts is essential for a comfortable and safe wearing experience.
In this guide, we'll walk you through simple methods to determine if your contact lens is inside out, explain why it matters, and offer tips to avoid this common mistake. Whether you're a new wearer or have been using contacts for years, these tips will help you get it right every time.
Why Does It Matter if Your Contact Lens Is Inside Out?
Wearing a contact lens inside out can lead to several problems. The most immediate issue is discomfort—the lens may feel scratchy or cause a burning sensation when it's not sitting correctly on your eye. This happens because the lens's edge is designed to follow the natural curve of your eye, and when inverted, it creates an uneven surface that irritates the cornea.
Beyond discomfort, an inside-out lens may not stay in place properly, leading to blurred vision and frequent blinking. In some cases, it can even cause the lens to pop out. Over time, repeatedly wearing lenses incorrectly can increase the risk of eye infections or corneal abrasions, so it's crucial to master the check.
- Discomfort and irritation are the first signs of an inside-out lens.
- Blurry or fluctuating vision can occur if the lens isn't seated correctly.
- Proper orientation ensures the lens moves with your eye and stays comfortable all day.
The Taco Test: Quick and Reliable
The most popular method to check if a contact lens is inside out is the 'taco test.' Place the lens on the tip of your clean index finger, ensuring it's well-lit. Gently try to fold the lens in half as if you were making a taco. If the edges curve upward like a taco shell, the lens is in the correct orientation. If the edges fold flat or point outward, it's inside out.
This test works because the lens's shape is designed to form a 'U' when properly oriented. If it's inverted, the edges will flare out, making it impossible to create a neat taco shape. Practice this test a few times with a fresh lens to get a feel for the difference, and you'll be able to tell in seconds.
- Place the lens on your fingertip, not on your palm, for better control.
- Ensure your hands are clean and dry to avoid the lens sticking to your skin.
- If you're unsure, compare the lens with a known correct one from the same pack.
The Edge Inspection Method
Another effective way to check orientation is by examining the lens's edge profile. Hold the lens up to a light source, such as a lamp or window, and look at it from the side. A correctly oriented lens will have a smooth, bowl-like shape with a slightly rounded rim. An inside-out lens will have a more pronounced, flared edge that looks like a tiny 'lip' or 'rim' that sticks out.
This method is especially useful for colored contact lenses, as the tint can sometimes make it harder to see the edge clearly. For example, if you're wearing a pair of Gray Hidrocor II Colored Contact Lenses (Yearly), the gray tint might obscure the subtle curves, so holding them up to the light is essential. Similarly, with a vibrant shade like the Silver Gray Broadway Colored Contact Lenses (Yearly), the edge inspection can help you avoid confusion.

- Use a bright light source to clearly see the lens's edge.
- Compare the edge to a known correct lens if you're unsure.
- This method is reliable even with tinted or patterned lenses.
The Blink Test: When You're Already Wearing Them
Sometimes you might not realize the lens is inside out until it's already on your eye. If you experience discomfort, blurry vision, or a feeling that the lens is moving too much, it might be inverted. You can perform a 'blink test': close your eye and gently press on the lens through your eyelid, then blink a few times. If the lens corrects itself, it was likely inside out.
If the discomfort persists, remove the lens, clean it with contact lens solution, and reinsert it after checking the orientation. Never try to force the lens to flip while it's on your eye, as this can scratch your cornea. Always keep a spare pair of lenses or solution handy in case you need to adjust.
- If your lens feels uncomfortable, remove it and recheck before reinserting.
- Never rub your eye while wearing a lens—this can cause damage.
- Always carry a lens case and solution for quick adjustments.
Tips for Colored Contact Lenses
Colored contact lenses can be trickier to check because the tint can mask the lens's natural shape. The taco test is still the most reliable, but you can also look for the 'base curve' indicator—some lenses have a tiny laser marking that helps you identify the correct orientation. If your lenses don't have this, rely on the taco test and edge inspection.
When handling colored lenses, always use fresh solution and clean hands. Some colored lenses, like the Brown Plus Supersize Colored Contact Lenses (6 Months), have a thicker edge that might feel different, so practice checking them before insertion. With a little patience, you'll become a pro at telling if your colored contacts are inside out.
- Use a mirror and good lighting when checking your lenses.
- Store your lenses in the correct case orientation to avoid confusion.
- If you're new to colored contacts, practice with a sample lens first.
Mastering the inside-out check is a small but vital skill for any contact lens wearer. By using the taco test, edge inspection, or blink test, you can ensure your lenses are comfortable and safe. Remember, if you're ever in doubt, it's better to take a moment to check than to risk eye irritation. For high-quality colored contacts that are comfortable and stylish, explore options like the Blue Pro Colored Contact Lenses (Yearly) for a vibrant yet reliable choice.



